In this stage, you find a tiny spark of self-worth. This spark is the beginning of understanding that you are worth the effort it takes to heal. There's a part of you that's beginning to accept that what happened to you was not your fault and believes you deserve to get better.
You start to look for ways to help yourself, like therapy, coaching, or other forms of support. This stage is all about shifting your focus from just gathering information to taking steps to actually heal.
It's important to know that this spark is just the beginning. It's not a full flame yet, but it's a start. And every fire begins with a spark. As you continue to believe in your worth and take steps to heal, this spark can grow into a stronger sense of self-worth and confidence.
Below are our solutions which are great to help you move past Stage Two