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Self Sabotage

Upset woman discussing gaslighting effects for emotional support.

Gaslighting: When Someone Rewrites Your Reality

Have you ever walked away from a conversation feeling confused, doubting yourself, or questioning what just happened? You were sure of what you said.You were sure of what you remembered.You were sure of how you felt. But somehow, after talking to them, everything feels distorted. 💭 Did that actually happen the way I remember it?💭 […]
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