Insights and Inspiration to Help You Be Your True Self
Self Sabotage
Gaslighting: How It Confuses You
You might have heard of something called gaslighting. Let's break it down: it's when someone keeps messing with your head until you start to question what's true and what's not. They might say the things you remember aren’t right or that you’re making mountains out of molehills. It's like they're playing a trick on your […]