I know this isn’t easy.
Facing the truth about a toxic relationship can feel overwhelming, confusing, and even painful. It’s not just about the arguments or the silence—it’s about how it makes you question yourself.
Maybe you’ve told yourself to try harder, thinking that if you were more patient, more understanding, or less sensitive, things would change.
You’ve tried to keep the peace, only to find yourself apologizing for things that weren’t your fault.
You’ve ignored your gut, convincing yourself they’d change, even as that little voice inside kept warning you something wasn’t right.
You’ve set boundaries, but they’ve been crossed—again and again—leaving you feeling guilty for even trying to protect yourself.
It’s exhausting. It makes you doubt everything about yourself.
And the hardest part? No matter what you do, it feels like it’s never enough.
But here’s the truth: It’s not you. You’re not the problem.
I see you. I’ve been there. And I want you to know—you’re not alone in this.
