What is the 2025 Declaration?

The 2025 Declaration is a personal commitment to reclaim your self-worth and prioritize yourself. It includes a declaration, time capsule, and action plan.

How will the declaration help me?

It provides 13 actionable promises, a time capsule for self-reflection, and daily reminders to focus on your goals and self-worth throughout the year.

What makes this declaration unique?

It combines a signed personal commitment, an actionable plan, and a time capsule to track progress and celebrate growth by the end of 2025.

2025 ...
The Year You Put Yourself First

Are you determined to make 2025 the year you reclaim your worth and prioritize yourself?

If so, this Formal Declaration of Commitment & Time Capsule is a powerful reminder that you matter
All-Year-Long

IT'S YOURS FOR JUST $9

Working with Kaz has been really helpful for me. She makes it easy to talk about my thoughts and feelings, which I usually keep to myself. I recommend her to anyone who needs guidance; she truly knows how to help people see things more clearly. If you’re feeling stuck or overwhelmed, she can help you find your way.

Gayle L

It's hard to care for yourself when you always put other people first

When you put all your energy into other people, often forgetting about yourself, it's easy to end up
becoming your own worst enemy.

If this is you and you're feeling:

Like You Don't Matter To Anyone

Bad About Yourself
Worthless

Blaming and Kicking Yourself

Alone, Hopeless & Stuck

Unimportant & Invisible

A Bother To Everyone Around You

Then read on because this is for you

Every Year You Tell Yourself:
This time, I’m not giving up,
no matter what

But within weeks, those goals that you set for yourself are a distant memory as "life" takes over again. It gets busy.

Other people’s needs come first, and before you know it, you’ve forgotten about yourself ... yet again. I totally get it.

This year will be different.

2025 is the year you choose to put yourself first.

The year you refuse to give up on yourself.

The year to be confident, strong, happy and believe in yourself.

Who will you BE at the end of 2025
if you commited to putting YOU first?

Quote: Commitment transforms promise into reality.

You have BIG goals. You have BIG dreams.

Make a PROMISE to take charge of your life in 2025!

COMMIT to making this promise a priority and declare it loudly!

And it will become your new REALITY.

Who do you want to be?

Time to get out of your own way!

Introducing...

2025 DECLARATION OF COMMITMENT THIS YEAR ... I CHOOSE ME

It’s not just a declaration. It’s a personal promise you print, sign, and commit that you will put yourself first and stick to it.
With 13 powerful actions designed to positively change your life bit by bit and help you be strong and take charge of your life.
Plus, a Time Capsule to remind you of where you started and why you’re putting yourself first. At the end of 2025, you’ll look back and feel proud of the positive changes you’ve made and the new person you’ve become.

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Save you the time spent overthinking or doubting yourself.

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Save you from the hassle of constantly putting others first and feeling overlooked.

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Help you stay calm and focused when life feels overwhelming and chaotic.

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Protect you from falling back into old habits of guilt and self-doubt.

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Get rid of the overwhelming “I don’t matter” feeling you have every time you’re pulled in too many directions and forget to care for yourself.

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Protect you from falling back into old habits of guilt and self-doubt.

Put it somewhere you’ll see every day: on your mirror, desk, fridge or create a poster for your wall, so it reminds you to stay strong, put yourself first, and make decisions that support you.
It’s more than a reminder, it’s your daily action plan for creating real, positive, lasting change because you're making a promise to choose yourself first and sticking to it.
If you don't know where to start, this solves that problem for you.

What you get to help you stay focused on what really matters—you.

💫13 powerful personal promises to yourself that you are important and worth prioritizing.

💫Clear, actionable commitments helping you focus on your needs, set boundaries, and let go of guilt or feeling bad about yourself.

💫Write down where you are now—your thoughts, feelings, and struggles—so you can keep track of how much you've changed.

💫Reflect on what you’re proud of and remind yourself of the progress you’ve made.

💫Shift your focus to what’s true—you are not alone, and you are worth care and kindness, starting with yourself.

💫No complicated steps—just print, sign, and display. It’s an easy way to stay connected to your goals and feel supported all year.

2025 self-improvement declaration of commitment poster.

Start putting yourself first today.
Only $9

THIS IS FOR YOU IF YOU WANT TO ...

Stop feeling guilty or afraid when you set boundaries or prioritize your needs over others

Let go of the belief that there’s something wrong with you and finally feel at peace with who you are

Stop putting yourself last and realize your feelings, needs, and happiness are just as important as everyone else’s

Make 2025 the Year of Change!

HI! I'M KAZ

I help you move past trauma induced reactions and conditioned behaviours to become happier, more confident and peaceful within yourself.

My unique lived experience, combined with truth-based compassion and energetic insight, enables me to help you with a deep level of awareness, clarity, healing and support.

Supportive email offering guidance and understanding.

FAQ's

What makes this declaration different from other tools I’ve tried?

This isn’t just a set of goals you forget about. It’s a personal promise you print, sign, and follow the powerful action plan. It also includes a “time capsule” to describe where you are right now—your feelings, challenges, and what your life looks like. At the end of 2025, you’ll celebrate how far you’ve come and what you’re proud of. These steps help you stay focused, see your real progress, and feel good about the changes you’ve made.

How will this help me when life feels overwhelming?

When life gets busy, it’s easy to lose track of yourself. This declaration reminds you every day that you matter. By recording where you are now, you’ll create a starting point. And when things feel tough, you’ll have your signed declaration to help you refocus on what’s important - you. At the end of the year, you’ll look back and see just how much you’ve changed.

What if I don’t know how to put myself first?

That’s exactly why this declaration is important. It gives you 13 clear promises, like learning to say no, letting go of guilt, and trusting yourself more. These aren’t huge changes you need to make overnight. They’re small but intentional shifts that help you learn how to prioritize yourself in ways that feel doable and right for you. At the end of the year, you will be proud of how much you valued yourself.

What if I mess up or forget my promise?

This isn’t about being perfect. If you mess up, the declaration and your time capsule are there to remind you of where you started and why you’re doing this. It’s not about judging yourself—it’s about reminding yourself that trying again is what matters. Each time you come back to it, you’re putting you first which helps you stay focused on what really matters - you.

How does signing and displaying it make a difference?

Signing it makes it personal. It’s no longer just words on a page—it’s your promise to yourself. Displaying it somewhere visible keeps your promise to yourself firmly in your daily life. And with the time capsule pages, you’ll have a clear “before and after” to see how far you’ve come.Seeing your name on it reminds you that you made a choice to put yourself first and gives you the strength to stick to it, even when it feels hard.

Will this really help me feel better about myself?

Yes. The promises are designed to address common feelings like guilt, self-doubt, and overwhelm. By focusing on these powerful, intentional actions each day, you’ll start to feel more in control, more valued, and more connected to yourself. Over time, these shifts help you to feel stronger, calmer, and at the end of 2025, when you reflect on where you started and how much has changed, you’ll feel proud of the effort you’ve made and the person you’ve become.

BEGIN 2025 WITH A FRESH START FOR JUST $9

2025 ...The Year You Put Yourself First

Are you determined to make 2025 the year you reclaim your worth and prioritize yourself?If so, this Formal Declaration of Commitment & Time Capsule is a powerful reminder that you matter All-Year-Long