Insights and Inspiration to Help You Be Your True Self
Limiting Beliefs & Conditioning
Why "Just Move On" Isn’t That Simple
If healing were as easy as flipping a switch, you wouldn’t still feel the weight of what happened. Yet, when you try to express your pain, you hear things like:💬 “Isn’t it time you moved on?”💬 “Are you still not over this?”💬 “Why do you keep bringing this up?” It’s dismissive. It’s invalidating. And worst […]
Have you ever felt like no matter what happens, it’s always your fault? Maybe someone close to you—a partner, friend, or family member—keeps pointing the finger at you. They twist situations until you’re the one apologizing, even when you know you didn’t do anything wrong. Over time, this constant blame rewires how you see yourself. […]
Have you ever walked away from a conversation feeling confused, doubting yourself, or questioning what just happened? You were sure of what you said.You were sure of what you remembered.You were sure of how you felt. But somehow, after talking to them, everything feels distorted. 💭 Did that actually happen the way I remember it?💭 […]
