Insights and Inspiration to Help You Be Your True Self
Behaviours & Actions
Being Told "No One Likes You"—How to Break Free from the Lie
Few words cut deeper than “No one likes you.” It’s a sentence that doesn’t just sting in the moment—it lingers. It echoes. It makes you question yourself in ways you never did before. And the worst part? Once someone plants that seed of doubt, it starts growing. You begin searching for proof: 💭 Did my […]
When They Say, “It’s All Your Fault” (And Why It’s NOT)
Have you ever been blamed for something that wasn’t your fault—but somehow, you still ended up feeling guilty? Maybe a partner, parent, or friend twists things so that no matter what happens, you’re always the one in the wrong. You’re made to feel like the “problem,” the “difficult one,” the one who “ruins everything.” Over […]
When They Keep Interrupting You (And It’s Not Just Rudeness)
You’re in the middle of speaking, sharing your thoughts, when suddenly—they cut you off. Maybe they do it once, maybe twice… but after a while, you notice it’s a pattern. Not an accident. Not excitement. Not a simple bad habit. Instead, their interruptions shut you down, redirect the focus to them, and leave you feeling […]
Have you ever walked away from a conversation feeling confused, doubting yourself, or questioning what just happened? You were sure of what you said.You were sure of what you remembered.You were sure of how you felt. But somehow, after talking to them, everything feels distorted. 💭 Did that actually happen the way I remember it?💭 […]
Are You in a Toxic Relationship? Here’s How to Know
At first, everything felt good—maybe even amazing. They made you feel seen. Special. Like you finally had someone who understood you. But slowly, almost too gradually to notice, something changed. Now, you feel drained more than you feel happy. Now, you second-guess everything you say and do. Now, you wonder if you’re the problem. If […]
The Role of Alignment in Entrepreneurship: Why Success Feels Harder Than It Should
Entrepreneurship isn’t just about strategy, marketing, or hustle—it’s about alignment. You can have the best business plan in the world, but if your work doesn’t align with your values, energy, and deeper purpose, success will always feel like an uphill battle. Ever wonder why you feel: These are all signs that something is out of […]
