Insights and Inspiration to Help You Be Your True Self
Behaviours & Actions
Being Told "No One Likes You"
Have you ever heard someone say, "No one likes you"? Those words can be really hurtful, like a sting that doesn't quickly go away, leaving a mark on your confidence and self-esteem. Why they say it Sometimes, a toxic person might say something really mean to you, like "No one likes you." They say it […]
The Hidden Agendas Behind Constantly Interrupting You
Ever been in the middle of saying something when suddenly someone cuts you off? It happens, right? But there's a special kind of interruption that can make you feel small – and it's not okay. It's when someone stops you from speaking not because they're excited or have something to add, but because they want […]
You might have heard of something called gaslighting. Let's break it down: it's when someone keeps messing with your head until you start to question what's true and what's not. They might say the things you remember aren’t right or that you’re making mountains out of molehills. It's like they're playing a trick on your […]
It's not always easy to see when a relationship is bad for you, especially when you're feeling stuck or lost. But knowing what a toxic relationship looks like is the first step to getting out of it. Here's a simple way to understand it: Remember, it's okay to feel overwhelmed or scared about leaving a […]
