Once a week. One email. Not to teach you anything new— But to remind you of everything you’ve forgotten.
Who you are. What you deserve.
And why your worth was never up for debate in the first place.
Tiny shifts. Deep impact.
No homework. No journal prompts. Just truth that lands and lingers.
And before you roll your eyes and think “52 weeks? That’s too long”
Be honest: how long have you been trying to outrun this?
... Exactly.
What You Actually Get
Because “one email a week” doesn’t even begin to cover it
One reminder that hits where it hurts (in the best way).
Not surface-level inspiration. These are the kind of reminders that make you exhale. The ones that say: “Hey. You don’t have to explain your worth to people who only loved you when you had none.”
A moment that pulls you out of autopilot
It’s not about adding more to your to-do list. It’s about slowing the hell down long enough to hear yourself again.
One small move that rewires your subconcious
Not a challenge. Not a “10-step plan.” Just one action that helps you live the truth—not just think it. Like saying no without over-apologizing. Or honoring your time without guilt.
52 quiet shifts that compound into something massive
You get one email a week. That’s it. But week by week, it changes how you speak to yourself. How you think of yourself. How you see yourself.
Written by someone who won’t coddle you—but won’t let you gaslight yourself either
These aren’t just emails. They’re conversations with someone who’s been there—who gets the shame, the second-guessing, the silence. One sentence at a time.