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You’ve Seen the Patterns. You’ve Done the Work. But Something Subconcious Still Running Your Life.

The Undoing Room Helps You Get Under What Healing Never Touched

Because this isn’t about information anymore

It’s about finally seeing the part of you that’s
still on high alert even when everything looks fine

I'm Ready To Break The Subconcious Patterns

This isn’t where you come to figure out what’s wrong

You Already Know...

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You’ve seen the patterns

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You’ve named the behaviors

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You’ve tried to shift them...more than once

But the truth is: awareness hasn’t been enough

Because something deeper is still running the show

That part of you that jumps in to fix, over-explain, stay small, stay safe?

Quote about survival and ineffective systems.

The Undoing Room is where we look at that

Not to judge it

Not to rip it apart

But to finally understand why it’s still there and whether you still need it

This Isn’t About Learning Something New

It’s about seeing the truth under what’s been protecting you

No shame
No pressure to fix

Just real truth about what’s been holding it all in place

The Undoing Room is a space for people who’ve already done some healing but still feel stuck in the same patterns

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You’re not starting from scratch

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You know something’s been off for a long time

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You’ve tried a lot of things.

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You’ve been searching for answers for years.

This space isn’t here to give you more to do

It’s not another mindset trick or emotional “toolkit.”

It’s here to help you finally see what’s underneath all of it so you can stop blaming yourself for what hasn’t changed.

Each month, we take one real, lived part of your pattern—and start looking at what’s really going on beneath it.

Not to fix it. Not to force anything.

But to help you understand what’s been driving it for years.

The Undoing Room helps you stop pretending that surface-level healing should’ve been enough.

Because now, you’re ready to look deeper.

Let Me Into The Undoing Room! I Want to Look Deeper

What Starts to Shift When You Begin the Undoing Work

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You stop blaming yourself for the things you haven’t been able to change.

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You start seeing why your reactions make sense—even if you want them to stop.

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You stop shaming the part of you that’s still scared.

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You start noticing the real reasons you sabotage, avoid, over-give, or shut down.

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You stop thinking you need to be fixed.

And you start understanding the truth about what’s been driving you for years.

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You’re not trying to fix everything at once.

You’re starting to see the system that’s been running your life and that’s what makes real lasting change actually possible.

Introducing The Undoing Room online course

The Starter Space is where you begin to notice what’s going on.

The Undoing Room is where you stop avoiding it and start doing something to change it.

You’ve already seen your patterns, reactions and behaviour.

You’ve tried to shift it. But it’s still happening.

And now you’re ready to understand why and start undoing it at the deeper level that actually matters.

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What's Inside the

The Undoing Room
Membership

And Why It Works

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A Monthly Truth Session That Goes Deep Into One Pattern

Each month, I share at least one recorded voice or video session focused on a specific pattern, eg: like why you keep over-giving, why shame kicks in after you speak up, or why you still feel invisible even in close relationships.

It’s me talking you through what’s actually going on underneath in that deeper part of your survival and safety system.

A Real-Life Examples So You Can Actually See The Patterns

You’ll get at least one story. I’ll show you what they didn’t see, what changed, and why it mattered.
This helps you stop guessing whether it’s “just you.” It’s not. These patterns are common—but rarely named properly.

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A Guide With Action Steps That Help You Start Undoing It

Each session comes with a short page—key takeaways, direct questions, and a clear action you can try in real life. Something you can actually do that helps interrupt the old pattern and start changing how you move through it.

Extra Support, Tools, and Real Talk When I Feel It’s Needed

Outside the main session, I’ll often share extra things—maybe a voice note, a quick tool, a workbook, or something I’m seeing come up a lot. It’s not scheduled. It’s not planned.

It’s just what I think might help in the moment. Sometimes it’s once a week. Sometimes it’s a few things in a day. Sometimes nothing. But when I share it, it’s because I know it will help you keep undoing what’s still getting in the way.

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A Safe Way to Ask Questions or Bring Something Up

You’ll be able to ask something privately or post a reaction to what came up for you. Some months I’ll reply with a short voice note, or I’ll speak to common themes I’m seeing. It’s not group coaching—but you do get my personal touch when it matters. You won’t be left sitting with something big and feeling alone.

Support That Helps You Actually Start Undoing the Pattern

Undoing these patterns is hard to do alone. It’s easy to second-guess what you’re seeing or slip back into old habits. This space gives you support that keeps you connected to what matters - YOU, so you don’t drift, avoid, or shut it down. Everyone here is here to do the work. You’re not alone in what you’re trying to heal and change, and that makes a real difference.

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I Matter To Myself - I'm In!

Your previous healing and efforts didn’t stick. That doesn’t mean you failed

It means no one helped you get to the
invisible survival system that’s still running the show

The Undoing Room is built for that part

You need to start undoing what’s underneath it

And that’s what we do here

If You’re Ready, Join Now!