If you feel something is off but can't quite put your finger on it, you're not isolated or alone.
This is what we call Stage One Healing.
It's confusing and often frustrating because you sense that something isn't right, yet you don't have the clarity to understand what it is. You might feel lost, anxious, irritated, overwhelmed, or even scared, thinking,
Why do I feel this way? or What's wrong with me?
It's okay to not have all the answers right now. What's important is that you're starting to acknowledge your feelings and starting to seek a path forward. This stage is all about becoming aware that there is an issue, even if you can't name it yet. We're here to support you every step of the way.
Below are our solutions which are great to help you move past Stage One.
If you feel like you're in a different stage, click below to find out
how we can support you based on where you are in your healing path.
