You Are Not Broken!
Begin Healing & 
Believing You Matter

Heal from Trauma, Rediscover Yourself and 
Live with Confidence—One Step at a Time

You’ve carried the weight of feeling unworthy for too long. The truth is, you’re not broken, and your needs, voice, and feelings matter—even if you can’t believe it yet. Let’s take that first step together and help you feel this truth in your heart every single day

Is Self-Sabotage Running Your Life? Click Here to Find Out!

You're Not Broken!
Begin Healing & Believing You Matter

You’ve been feeling like you don’t matter for way too long. But you’re not broken. 
What you need, say, and feel is important—even if you don’t believe it yet. Let’s help you feel this in your heart every single day

Ready to Really Heal? 
Click Here to Take the Next Step

Do You Feel Stuck, Unworthy, or Broken? There’s Hope

Do you feel stuck, like you’re being held back by something you can’t quite name? Does it feel like no matter how hard you try, you’re trapped in the same patterns, unable to break free? If this resonates, know you’re not alone—and you’re not broken.

For many women, these feelings are rooted in past experiences of trauma—like narcissistic abuse, emotional neglect, or relationships with sociopathic individuals. These experiences leave a quiet but very significant weight, making it hard to trust yourself or believe you matter.

Your feelings, your needs, and your voice matter deeply.
Here’s the truth: You might not fully believe that yet, but I’m here to help you get there.

This isn’t just about changing the way you think. It’s about helping you feel, in your heart, that you are enough. Imagine waking up without questioning your worth, doubting yourself, or carrying the invisible scars of your past.

We’ll start by uncovering the impact of these past experiences, helping you recognize how they’ve shaped the way you see yourself. We’ll take personalized steps to help you move forward. Whether it’s learning to identify patterns of self-sabotage, rebuilding your sense of self-worth, or processing the impact of past trauma,

The part of you that showed up here today knows you’re ready to take that first step. 

You’re Not Alone
These Stories Show What’s Possible for You Too

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The Gem Digest

This is where you’ll find my blog. It’s full of simple ideas and helpful stories about healing and feeling better. Start here if you want to learn and explore
READ NOW
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The Gem Collection

Here you’ll find all the tools I’ve created to help. Some are free, and some are paid. They’re all designed to guide you through healing and growth, step by step
EXPLORE THE GEMS!
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Contact Me To Chat

Sometimes it helps to talk because you're feeling overwhelmed. If you’re feeling stuck or just need to share what’s on your mind, I’m here to listen
LET'S TALK

You’re Not Sure Where to Start, 
But You Know Something Has to Change

It feels like something is holding you back, but you can’t quite figure out what it is. Maybe it’s your thoughts, emotions, or just life getting in the way.

You’ve tried so many things but nothing seems to work. It’s exhausting, isn’t it? Feeling stuck and questioning if you’ll ever feel better. It leaves you doubting yourself, is change even possible?

Here’s the truth: the patterns keeping you stuck didn’t happen overnight. 

These patterns are often tied to deep-rooted causes. Unprocessed emotions, old triggers, or past trauma—like narcissistic abuse or emotional neglect making you feel they are impossible to heal.

At Start Living Your Truth, we help you gently uncover and untangle the root causes that keep you stuck. Through personalized guidance, practical gems, and compassionate support, we’ll work together to help you get unstuck.

You don’t have to figure this out alone. Imagine feeling lighter, confident, and finally free to move forward. 

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Ready to Really Heal? 
Click Here to Take the Next Step

This Is the Right Place If You’re Looking For…

A simple plan to find your purpose and uncover what you really need to heal

Clarity about the deeper reasons behind your struggles and emotions

Insight into the patterns, triggers, and habits that are keeping you stuck

Support to break free from procrastination and stay on track with your healing

Compassionate support when you feel lost, bad, frustrated, or stuck

Gems to help you manage your emotions and tackle challenges with confidence

There’s a small part of you that hopes change and healing is possible.

I’m here to tell you, it is possible, I’ve done it and so can you!

Welcome to Start Living Your Truth

Hi, I’m Kaz  ...  Welcome to my corner of the internet.

This is a space for people who feel invisible, like they don’t matter. Maybe you feel like no one really sees or hears you, and deep down, that hurts. But you’re here because you’re ready to change that. You want to put yourself first, to heal, and to start moving forward.

Maybe you’ve tried to move forward before, but nothing seemed to work. It’s exhausting, isn’t it?

Here’s the first thing you need to know: Healing is not linear.

It’s not always easy, but it’s worth it. When you begin healing, you open new doorways—new ways of thinking, feeling, and being. You have the strength to create real, lasting change in your life.

At Start Living Your Truth, we go deep.

We uncover the root causes of what’s keeping you stuck—like unprocessed emotions, patterns, and beliefs. Then, we help you take steps to trust yourself, move forward, and create a life where you truly matter.

You don’t have to do this alone. You’ve already taken the first step by being here. Let’s take the next step together

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Ready to Really Heal? 
Click Here to Take the Next Step

What You Can Expect From Me

Want to know more about who I am and how I can help? 

On my About Me page, I share my journey, my story, and how I’ve helped others just like you. 

Learn how I’ve turned my own healing into a way to support and guide you toward yours.

Learn More About Me
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Learn to understand yourself deeply, heal from old wounds, succeed in work you love, build strong friendships, and keep yourself feeling good

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